Modern technology allows us to connect through internet-based video. This means that mental health therapy can be conducted from any quiet location with a good internet connection and any device that allows video and sound. Telehealth includes phone and video sessions, email, and texts. Kilted Counseling was founded as a telehealth practice.

Video-based counseling allows you to access therapy from a place where you are comfortable. It allows greater flexibility in finding times to meet. Even if you have to travel outside of the area we can still talk. When leaving your house is difficult virtual therapy allows me to come to you. Sometimes technology issues or a glitch in connectivity can interrupt therapy. If the internet goes down switching to a phone call may be necessary.

Online counseling is effective because it eliminates issues that keep people from face-to-face treatment, such as busy schedules, transportation and traffic, distance or disability. According to the National Institute of Health online therapy is effective for many populations, a range of mental health needs, and appears to be comparable to in-person care. 

Kilted Counseling uses Sessions Health software with HIPPA compliant protection to maintain your privacy. This website does not collect user data.